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		<title>Reshteh polo &#8211;  Pasta tostata con riso</title>
		<link>https://piattipersiani.com/reshteh-polo-pasta-tostata-con-riso/</link>
					<comments>https://piattipersiani.com/reshteh-polo-pasta-tostata-con-riso/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 10:18:27 +0000</pubDate>
				<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[piatto classico]]></category>
		<category><![CDATA[zafferano]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=5057</guid>

					<description><![CDATA[<p>Riso con pasta sembra strano lo so! Ma guardatelo così: anche in cucina italiana ci sono dei piatti con 2 carbohidrati. Pasta e patate (e fagioli pure :D). È uno dei piatti tipici del capodanno Persiano! Reshteh رشته in Persiano...</p>
<p>The post <a href="https://piattipersiani.com/reshteh-polo-pasta-tostata-con-riso/">Reshteh polo &#8211;  Pasta tostata con riso</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Riso con pasta sembra strano lo so! Ma guardatelo così: anche in cucina italiana ci sono dei piatti con 2 carbohidrati. Pasta e patate (e fagioli pure :D). È uno dei piatti tipici del capodanno Persiano!</p>



<p>Reshteh رشته in Persiano vuol dire: filli lunghi e nella cucina Reshteh si intende: pasta lunga/noodle. E si mangiava il <strong>Reshteh polo</strong> per <strong>capodanno</strong>! (il primo giorno di primavera) augurando che i nodi della vita che si sono fatti durante l&#8217;anno, si aprissero e che si risolvino.</p>



<p>Nel Reshteh polo le dimensioni della pasta sono piccoli (dovete romerli!) e corti perché si mangia meglio con riso e riso e fate conto che per mangiare, in Iran non si usa il coltello e forchetta ma cucchiaio e la forchetta! Qui seguo la ricetta di mia nonna che aggiungeva anche le lenticchie. Per occassioni formali e importanti come capodanno aggiungiamo anche la carne, che in questa ricetta lo farei perché lo sto proponendo per il capo d&#8217;anno persiano Nowruz نوروز</p>



<p>Per comprare il reshteh per Reshteh polo metto questo link che è di un negozio iraniano online: <a href="https://unbama.it/it/product/reshteh-poloi-khanoom-khanooma.p2154?utm_source=search&amp;utm_medium=internal_search&amp;utm_campaign=site_search&amp;utm_term=reshteh&amp;utm_content=new">Compra Resthe</a></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Reshteh polo &#8211; Pasta tostata con riso</h2>
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<div id="recipe-5068-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5068-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5068" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso Basmati</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Pasta per riso (Reshte poloii)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lenticchie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Carne rossa tagliata in piccoli pezzi</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Uvetta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Datteri</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Zafferano (macinato)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Cannella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Noce moscata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-unit">meta</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolla a dadini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Burro chiarificato / Burro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-unit">q.b. </span>&#32;<span class="wprm-recipe-ingredient-name">Pepe</span></li></ul></div></div>
<div id="recipe-5068-instructions" class="wprm-recipe-instructions-container wprm-recipe-5068-instructions-container wprm-block-text-normal" data-recipe="5068"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5068-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Lessate le lenticchie</strong>, con un po&#39; di <strong>sale</strong>. Non stra cuocerle. Devono mantenere la loro forma.</span></div></li><li id="wprm-recipe-5068-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Preparate lo zafferano</strong>: In una tazzina aggiungete lo zafferano e versateci, l&#39;acqua bollente sopra (2-3 cucchiai). Dopo 5 minuti è pronta.</span></div></li><li id="wprm-recipe-5068-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Reshteh</strong>: Dividete in 4 parti la pasta per riso, così si mescola meglio con i chicchi di riso</span></div></li><li id="wprm-recipe-5068-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Lavate bene</strong> il riso, finché acqua <em>non sia più torbid</em>a.</span><div class="wprm-spacer"></div><span style="display: block;">Aggiungetelo in acqua salata (come se fosse per la pasta) bollente (come la pasta).</span><div class="wprm-spacer"></div><span style="display: block;">Dopo 2 minuti appena acqua ricomincia a bollire aggiungete anche la pasta per riso, quando i chicchi di riso cominciano a <em><strong>salire</strong></em> <em>al superficie</em> e aumentano di volume e la pasta ammorbidita, scolate tutto. Ma salvate un mezzo bicchiere di acqua di cottura che ha in se l&#39;amido.</span></div></li><li id="wprm-recipe-5068-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Assembliamo nella pentola: In una <strong>pentola anti-aderente </strong>versate, mezzo bicchiere di <em><strong>acqua di cottura</strong></em><em> del riso</em> e 2 cucchiai di <strong>burro chiarificato. </strong>Appena mescolano per bene aggiungete gli ingredienti.</span></div></li><li id="wprm-recipe-5068-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alternate <strong>uno strato di riso &amp; pasta</strong> (che va per primo) a <strong>uno strato di lenticchie</strong>, fino ad esaurimento degli ingredienti.</span></div></li><li id="wprm-recipe-5068-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nell&#39;altra meta del acqua di cottura <strong>aggiungete</strong> 1<strong> noce di burro</strong>. Una volta sciolto <strong>versate il composto</strong> sulla pentola. Sopra il mix di riso/pasta e lenticchie perché non hanno nessun tipo di grasso.</span></div></li><li id="wprm-recipe-5068-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><em>Coprite il coperchio</em> della pentola con <strong>un strofinaccio pulito</strong> e cucinate a fuoco lento per <strong>1 ora. </strong>(nel fratempo preparate le guarnizioni che indico in seguito)</span></div></li><li id="wprm-recipe-5068-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quando il riso si è leggermente dorato e staccato dai bordi della pentola, Reshteh polo è pronto! </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparazione dei guarnizioni</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5068-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>La carne</strong>: tagliate a dadini (1 centimetro circa)</span><div class="wprm-spacer"></div><span style="display: block;">In una padella rosolate la cipolla in mezzo cucchiaio di burro chiarificato, appena diventa dorata aggiungete un pizzico di curcuma, mescolate per qualche secondo e aggiungete la carne. </span><div class="wprm-spacer"></div><span style="display: block;">Rosolato per qualche minuto, aggiungete 1 bicchiere di acqua e coprite con il coperchio e lasciate che cuoci per 30 minuti. </span><div class="wprm-spacer"></div><span style="display: block;">Appena si asciuga (importante perché non dovrà bagnare il riso per dopo) e la carne risulta morbida, aggiungete un pizzico di cannella e la noce moscata. Lasciate che cuoci ancora per qualche minuto ed è pronta.</span></div></li><li id="wprm-recipe-5068-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Mix di datteri e uvetta: Rosolate</strong> nell burro, <strong>datteri</strong> già tagliati in pezzi piccoli e denocciolati per 1 minuto poi aggiungete <strong>uvette </strong>e togliete dal fuoco dopo un minuto. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Come servire</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-5068-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Appena spegnete il fuoco di reshteh polo, prendete una grande piatto &#8211; piatto e svuotate la pentola creando una bella montagna sul piatto. </span><div class="wprm-spacer"></div><span style="display: block;">Prendete la corsta che si è formato da sotto con un cucchiaio adatto (attenti a non farvi bruciare le dite) e mettete la crosta/tahdig pezzettini e da una parte del piatto. </span><div class="wprm-spacer"></div><span style="display: block;">Mescolate 3-4 cucchiai di riso con lo zafferano sciolto prima e aggiungete sopra il riso nel piatto creando uno strato giallo</span><div class="wprm-spacer"></div><span style="display: block;">Mettete sia mix di datteri&amp;uvetta che la carne. Essendo tutti piccoli si mesconano bene fra loro e così si aggiunge un altro strato di guarnizione con colore diverso.</span></div></li><li id="wprm-recipe-5068-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">I commensali verrano serviti da questo piatto.</span></div></li></ul></div></div>
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<p>Lo yogurt bianco stile greco e <a href="https://piattipersiani.com/insalata-shirazi/">l&#8217;insalata Shirazi</a> sono ottimi accompagnamenti con questo piatto. Qui per una tocca di colore ho anche aggiunto <a href="https://piattipersiani.com/borani-di-barbabietola-rossa/">borani di barbabietole</a></p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3.jpg?resize=640%2C853&#038;ssl=1" alt="" class="wp-image-5121" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-3-scaled.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



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<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="576" height="1024" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2.jpg?resize=576%2C1024&#038;ssl=1" alt="" class="wp-image-5122" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2025/03/Reshteh-polo-2-scaled.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 576px) 100vw, 576px" /></figure>



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<p>Spero che vi piaccia! </p>



<p>Noosh e Gian (buon appetito)</p>
<p>The post <a href="https://piattipersiani.com/reshteh-polo-pasta-tostata-con-riso/">Reshteh polo &#8211;  Pasta tostata con riso</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<title>Zeitun Parvarde &#8211; Olive marinate in salsa di melograno e noci</title>
		<link>https://piattipersiani.com/zeitun-parvarde-olive-marinate-in-salsa-di-melograno-e-noci/</link>
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		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 06:46:19 +0000</pubDate>
				<category><![CDATA[Ricette Vegetariane]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[senza glutine]]></category>
		<category><![CDATA[vegetariano]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4776</guid>

					<description><![CDATA[<p>Questo è uno degli stuzzichini più popolari in Iran, tipico della cucina del nord. Con il suo sapore agro-dolce, è un ottimo inizio per un pasto gustoso e ricco, poiché stimola la produzione di saliva e prepara il palato per...</p>
<p>The post <a href="https://piattipersiani.com/zeitun-parvarde-olive-marinate-in-salsa-di-melograno-e-noci/">Zeitun Parvarde &#8211; Olive marinate in salsa di melograno e noci</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Questo è uno degli stuzzichini più popolari in Iran, tipico della cucina del nord. Con il suo sapore agro-dolce, è un ottimo inizio per un pasto gustoso e ricco, poiché stimola la produzione di saliva e prepara il palato per le pietanze più pesanti. </p>



<p>Le olive sono molto importanti. Devono essere semplici, al sale o in salamoia. Evitate quelle con additivi, conservanti o correttori vari, poiché il loro sapore dopo la fermentazione non sarà buono. È meglio se sono denocciolate per evitare spiacevoli incidenti! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p>Ho modificato la ricetta scegliendo ingredienti disponibili in Italia. In Iran ci sono chuchagh (چوچاق) e golpar (گلپر), che qui sono difficili da trovare. Tuttavia, anche senza questi ingredienti, il risultato rimane comunque delizioso.</p>



<p>P.S. Questa è una delle rare ricette della cucina persiana che è anche vegana. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Zeitun Parvarde &#8211; Olive marinate in salsa di melograno e noci</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Stuzzichino</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Olive, Olive marinate</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Tempo di marinatura </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4778 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4778" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>




<div id="recipe-4778-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4778-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4778" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Olive verdi</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">salati senza adittivi vari</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaio</span>&#32;<span class="wprm-recipe-ingredient-name">Concentrato/Melassa di melograno</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Succo di melograno</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Aglio</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Olio EVO</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Noci macinati finemente </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Menta secca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Origano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li></ul></div></div>
<div id="recipe-4778-instructions" class="wprm-recipe-instructions-container wprm-recipe-4778-instructions-container wprm-block-text-normal" data-recipe="4778"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4778-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete le olive in una ciotola capiente.</span></div></li><li id="wprm-recipe-4778-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grattugiate l&#39;aglio e aggiungete origano, menta secca, succo di melograno e la melassa di melograno.</span></div></li><li id="wprm-recipe-4778-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mescolate bene tutto insieme.</span></div></li><li id="wprm-recipe-4778-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete olio EVO e le noci macinate finemente. Queste ultime creano una crema nella marinatura.</span></div></li><li id="wprm-recipe-4778-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Se la marinatura vi sembra molto densa, diluitela con qualche cucchiaio di succo di melograno in più.</span></div></li><li id="wprm-recipe-4778-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dopo aver mescolato tutto, mettete le olive marinate in un contenitore di vetro e ponetelo in frigo.</span></div></li><li id="wprm-recipe-4778-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Saranno pronti il giorno dopo <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </span></div></li></ul></div></div>

<div id="recipe-4778-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>
<span style="display: block;">Solitamente si usano olive verdi per le olive marinate</span><div class="wprm-spacer"></div>
</li>
<li>
<span style="display: block;">Queste olive vengono servite a temperatura ambiente, quindi ricordatevi di tirarle fuori dal frigo 30 minuti prima di servirle.</span><div class="wprm-spacer"></div>
</li>
</ul></div></div>
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<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/11/IMG_2322.jpeg?resize=640%2C853&#038;ssl=1" alt="" class="wp-image-4823" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/11/IMG_2322.jpeg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/11/IMG_2322.jpeg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/11/IMG_2322.jpeg?w=960&amp;ssl=1 960w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh e Gian! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (buon appetito)</p>
<p>The post <a href="https://piattipersiani.com/zeitun-parvarde-olive-marinate-in-salsa-di-melograno-e-noci/">Zeitun Parvarde &#8211; Olive marinate in salsa di melograno e noci</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4776</post-id>	</item>
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		<title>Riso con le lenticchie o Adas Polo</title>
		<link>https://piattipersiani.com/riso-con-le-lenticchie-o-adas-polo/</link>
					<comments>https://piattipersiani.com/riso-con-le-lenticchie-o-adas-polo/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Fri, 19 May 2023 07:54:12 +0000</pubDate>
				<category><![CDATA[Ricette Vegetariane]]></category>
		<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[piatto classico]]></category>
		<category><![CDATA[riso]]></category>
		<category><![CDATA[senza glutine]]></category>
		<category><![CDATA[vegetariano]]></category>
		<category><![CDATA[zafferano]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4703</guid>

					<description><![CDATA[<p>Adas polo è una semplice piatto Persiano che è fatto di 2 ingredienti principali: le Lenticchie (Adas), Il Riso (Polo). Esistono diverse variazioni di Adas polo, o vegetariana o con la carne macinata. Questa è la ricetta vegetariana. Lo faccio...</p>
<p>The post <a href="https://piattipersiani.com/riso-con-le-lenticchie-o-adas-polo/">Riso con le lenticchie o Adas Polo</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained">
<p>Adas polo è una semplice piatto Persiano che è fatto di 2 ingredienti principali: le Lenticchie (<em>Adas</em>), Il Riso (<em>Polo</em>). Esistono diverse variazioni di Adas polo, o vegetariana o con la carne macinata. Questa è la ricetta vegetariana. Lo faccio spesso a casa perché è facile da fare.</p>



<p>Avrete bisogno di una <em>pentola antiaderente</em> con un <strong>fondo spesso</strong>. Perché se è sottile brucereste il riso e non avrete una buona crosta di riso al fondo di pentola.</p>



<p>p.s. ho anche preparato <a aria-label="un video (opens in a new tab)" href="https://www.youtube.com/watch?v=e1sGeAxmebU" target="_blank" rel="noreferrer noopener"><strong><span style="text-decoration: underline;">un video</span></strong></a> per questa ricetta (ma è in inglese <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> )</p>


<div id="wprm-recipe-container-2771" class="wprm-recipe-container" data-recipe-id="2771" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=150%2C150&amp;ssl=1" class="attachment-150x150 size-150x150" alt="riso con lenticchie" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Riso con le lenticchie – Adas Polo</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Un piatto vegetariano pieno dei profumi</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Piatto Unico</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Adas Polo, Riso con le lenticchie</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2771 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="2771" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>



<div id="recipe-2771-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="2771"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">pentola anti-aderenteversate</div></li></ul></div>
<div id="recipe-2771-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2771-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2771" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lenticchie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso basmati</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Canella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino </span>&#32;<span class="wprm-recipe-ingredient-name">Curcuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">noci </span>&#32;<span class="wprm-recipe-ingredient-name">di Burro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-unit">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Zafferano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Burro Chiarificato</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Per guarnire</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai </span>&#32;<span class="wprm-recipe-ingredient-name">Uva sultanina</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-name">Datteri</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tagliati grossolanamente</span></li></ul></div></div>
<div id="recipe-2771-instructions" class="wprm-recipe-instructions-container wprm-recipe-2771-instructions-container wprm-block-text-normal" data-recipe="2771"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">L&#039;acqua di Zafferano</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2771-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una tazzina aggiungete un pizzico polvere di zafferano e versateci sopra, l&#039;acqua bollente. dopo 5 minuti è pronta</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/06/IMG_7696.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="acqua di zafferano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/06/IMG_7696.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/06/IMG_7696.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/06/IMG_7696.jpeg?resize=1024%2C680&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/06/IMG_7696.jpeg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Lenticchie</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2771-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>lessate le lenticchie</strong>, con un pò di <strong>sale</strong>. Non stra cuocerle. Devono mantenere la loro forma.</span></div></li><li id="wprm-recipe-2771-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tagliate <strong>le cipolle</strong> e soffriggete in una <strong>padella e </strong>quando diventano traslucenti, aggiungete la <strong>curcuma</strong>, la <strong>cannella</strong>, il <strong>sale</strong> e <strong>pepe</strong></span></div></li><li id="wprm-recipe-2771-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Poi vanno <strong>le lenticchie</strong> cotte dentro, rosolate tutto in padella cosicché i sapori si mescolano bene.</span></div></li><li id="wprm-recipe-2771-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spegnete il fuoco.</span><div class="wprm-spacer"></div><span style="display: block;">Infine, versate <em><strong>metà</strong></em> dell’<strong>acqua con zafferano</strong> e mescolate.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IMG_0808.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IMG_0808.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IMG_0808.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IMG_0808.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IMG_0808.jpeg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Il Riso Basmati</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2771-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Lavate bene</strong> il riso, finché acqua <em>non è più torbid</em>a.</span></div></li><li id="wprm-recipe-2771-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungetelo in acqua salata bollente (come la pasta)</span></div></li><li id="wprm-recipe-2771-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quando i chicchi di riso cominciano a <em><strong>salire</strong></em> <em>in superficie</em> e <em>a ingrossarsi</em>, potete scolare.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/The-rice-is-ready-to-drain.jpg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/The-rice-is-ready-to-drain.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/The-rice-is-ready-to-drain.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/The-rice-is-ready-to-drain.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/The-rice-is-ready-to-drain.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Assembliamo </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2771-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una <strong>pentola anti-aderenteversate</strong>: versate mezzo bicchiere di <em><strong>aqua di cottura</strong></em><em> del riso (o acqua semplice)</em>, 1 noce di <strong>burro</strong>, 2 cucchiai di <strong>burro chiarificato</strong> e il restante bicchiere<strong> d’acqua di zafferano</strong>.</span></div></li><li id="wprm-recipe-2771-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alternate <strong>uno strato di riso bianco</strong> a <strong>uno strato di lenticchie</strong> e fino ad esaurimento degli ingredienti.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="169" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?fit=300%2C169&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?w=1540&amp;ssl=1 1540w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?resize=1024%2C577&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?resize=768%2C433&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?resize=1536%2C866&amp;ssl=1 1536w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/lentils-on-rice.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-2771-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In un bicchiere: versate <strong>acqua bollente</strong> e <strong>aggiungete</strong> un’latra<strong> noce di burro</strong> dentro. Una volta sciolto, <strong>versate il composto</strong> nella pentola. (sopra il mix di lenticchie e il riso)</span></div></li><li id="wprm-recipe-2771-step-3-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <em>coprite il coperchio</em> della pentola con <strong>un strofinaccio pulito</strong> e cucinate a fuoco lento per <strong>1 ora e sarà pronto.</strong></span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="191" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?fit=300%2C191&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?w=2340&amp;ssl=1 2340w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=300%2C191&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=1024%2C650&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=768%2C488&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=1536%2C975&amp;ssl=1 1536w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=2048%2C1301&amp;ssl=1 2048w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?resize=80%2C50&amp;ssl=1 80w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/Put-a-clean-kitchen-cloth-preferibly-cotton-around-the-lid-.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">La guarnizione</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2771-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Rosolate</strong> nell’olio, <strong>datteri</strong> già tagliati per 1 minuto poi aggiungete <strong>uva sultanina </strong>e togliete dal fuoco dopo 1 altro minuto ed è fatto <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="190" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?fit=300%2C190&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?w=1368&amp;ssl=1 1368w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=300%2C190&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=1024%2C648&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=768%2C486&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?resize=1080%2C684&amp;ssl=1 1080w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/02/In-a-pan-fry-for-1-2-mins-the-chunks-of-dates-and-sultanas-and-its-ready-to-serve.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-2771-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">NON versate l&#8217;acqua fredda sul riso scolato. Perchè così il riso perde il suo sapore e sale!</span></div></div>
</div></div>


<h3 class="wp-block-heading">Consigli:</h3>



<ul class="wp-block-list">
<li>Non versate l&#8217;acqua fredda sul riso scolato. Perchè così il riso perde il suo sapore e sale.</li>



<li>Quando cucinate le lenticchie, non aggiungete subito il sale perche li indurisce e aumentano i tempi di cottura.</li>



<li>La miscela di uvetta e datteri a volte viene servito da parte, perché alcuni commensali preferiscono il sapore -solo- salato. Quindi vengono messi in un piatto separato, chi vuole si serve. Nella mia famiglia piace a tutti, quindi ho messo sopra il riso.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"/>



<p>Adas polo di solito viene servito con <strong><span style="text-decoration: underline;"><a href="https://piattipersiani.com/insalata-shirazi/">insalata shirazi</a></span></strong>, yogurt bianco (stile greco) affianco.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="468" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=640%2C468&#038;ssl=1" alt="adaspolo la ricetta persiana - riso con le lenticchie" class="wp-image-635" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=1024%2C749&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=300%2C219&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?resize=768%2C562&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADAS-POLO-RICE-AND-LENTILS.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="493" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD.jpeg?resize=640%2C493&#038;ssl=1" alt="adaspolo la ricetta persiana - riso con le lenticchie" class="wp-image-669" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD.jpeg?resize=1024%2C789&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD.jpeg?resize=300%2C231&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD.jpeg?resize=768%2C592&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/ADASPOLO-RICE-AND-LENTILS-WITH-SHIRAZI-SALAD.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=640%2C427&#038;ssl=1" alt="adaspolo la ricetta persiana - riso con le lenticchie" class="wp-image-670" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2019/12/IT-IS-GREAT-WITH-DISHES-LIKE-LENTIL-RICE-AND-SPICY-FLAVORS.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh-e-jan (in farsi: buon appetito!) </p>
</div></div>
<p>The post <a href="https://piattipersiani.com/riso-con-le-lenticchie-o-adas-polo/">Riso con le lenticchie o Adas Polo</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4703</post-id>	</item>
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		<title>Crema di lenticchie con zucca</title>
		<link>https://piattipersiani.com/crema-di-lenticchie-con-zucca/</link>
					<comments>https://piattipersiani.com/crema-di-lenticchie-con-zucca/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 07:34:52 +0000</pubDate>
				<category><![CDATA[Ricette Vegetariane]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[lenticchie]]></category>
		<category><![CDATA[senza glutine]]></category>
		<category><![CDATA[vegetariano]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4640</guid>

					<description><![CDATA[<p>Questo può essere un piatto principale o un antipasto. Una ricetta semplice e facile da cucinare, perfetta per le stagioni fredde quando la zucca arriva al mercato.</p>
<p>The post <a href="https://piattipersiani.com/crema-di-lenticchie-con-zucca/">Crema di lenticchie con zucca</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Questo può essere un piatto principale o un antipasto. Una ricetta semplice e facile da cucinare, perfetta per le stagioni fredde quando la zucca arriva al mercato.</p>



<p>Se abbiamo le entrami ingredienti principali già cotti, questo piatto non richiederà più di 20-30 minuti e  più cuoce, più diventa cremoso senza nessun uso di frullatore.</p>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"/>



<h3 class="wp-block-heading">Ingredienti | 5 porzioni</h3>



<ul class="wp-block-list">
<li>400 g di zucca</li>



<li>200 g di lenticchie</li>



<li>1 cipolla media</li>



<li>1 cucchiaino di curcuma</li>



<li>1 cucchiaino di cumino</li>



<li>1/2 cucchiaino di noce moscata</li>



<li>3 cucchiai di burro chiarificato / olio EVO</li>



<li>Succo di limone (a piacere)</li>



<li>sale e pepe</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"/>



<h3 class="wp-block-heading">Preparazione</h3>



<p>&#8211; Cuocete le lenticchie a parte.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/Cooked-lentils.jpg?resize=640%2C853&#038;ssl=1" alt="Lenticchie cotte" class="wp-image-4648" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/Cooked-lentils.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/Cooked-lentils.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/Cooked-lentils.jpg?resize=610%2C813&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/Cooked-lentils.jpg?w=1000&amp;ssl=1 1000w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Soffriggete in una dose generosa di burro chiarificato, le cipolle tagliate a dadini finché non diventano trasparenti.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="480" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=640%2C480&#038;ssl=1" alt="Cipolle soffritte" class="wp-image-4647" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?resize=610%2C458&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?w=1500&amp;ssl=1 1500w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/fry-onions.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Aggiungete le zucche tagliate con un po&#8217; di sale che aiuta la zucca perda l&#8217;acqua e diventa morbida.</p>



<p>&#8211; Mettere il coperchio e attendete altri 10 minuti in modo che la zucca cuocia.</p>



<p>&#8211; Aggiungete: cumino, curcuma e mescolare. </p>



<p>&#8211; La zucca dovrebbe essere ormai ammorbidita. Schiacciate con il dorso del cucchiaio o con un batticarne.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/stir-fry-squash-and-spieces.jpg?resize=640%2C853&#038;ssl=1" alt="Zucca cotta" class="wp-image-4649" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/stir-fry-squash-and-spieces.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/stir-fry-squash-and-spieces.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/stir-fry-squash-and-spieces.jpg?resize=610%2C813&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/stir-fry-squash-and-spieces.jpg?w=1125&amp;ssl=1 1125w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Aggiungete le lenticchie cotte, versare 2 tazze di acqua bollente.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/cooked-lentils-and-squash.jpg?resize=640%2C853&#038;ssl=1" alt="Cuocere le lenticchie e la zucca " class="wp-image-4650" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/cooked-lentils-and-squash.jpg?w=750&amp;ssl=1 750w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/cooked-lentils-and-squash.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/cooked-lentils-and-squash.jpg?resize=610%2C813&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>&#8211; Aggiungete sopra la noce moscata appena grattugiata e lasciate sobbollire per almeno <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 20 minuti o finche avete una cremosa miscela in pentola.</p>



<p>&#8211; Assaggiate e aggiustate di sale e per bilanciare al meglio la dolcezza di zucca e la sapidità della crema aggiungete un po&#8217; succo di limone.</p>



<p><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/27a1.png" alt="➡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Aspettate <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /><strong>10-15 minuti</strong> prima di servire. La crema non dev&#8217;essere bollente ma caldo. Ciò aiuta anche di avere una migliore consistenza e cremosità.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="853" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/ready-lentils-and-squash-1.jpeg?resize=640%2C853&#038;ssl=1" alt="crema di lenticchie e zucca è pronta" class="wp-image-4652" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/ready-lentils-and-squash-1.jpeg?w=700&amp;ssl=1 700w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/ready-lentils-and-squash-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/ready-lentils-and-squash-1.jpeg?resize=610%2C813&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Di solito questa crema viene mangiato con il pane. Ma si può mettere anche come una crema gustosa, sulle verdure grigliate o servire come un contorno ai secondi piatti.</p>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"/>



<h3 class="wp-block-heading">Consigli:</h3>



<ul class="wp-block-list">
<li>Durante la cottura delle lenticchie, non aggiungere sale perché le rende più difficili da cuocere.</li>



<li>È importante che la zucca abbia una buona qualità in modo che il suo gusto dolce abbia un impatto sul piatto. Una volta ho comprato al supermercato, sezione biologico, la zucca e la crema era proprio senza sapore. :-/</li>



<li>Per una migliore cremosità servitelo tiepido caldo non bollente. </li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity is-style-dots"/>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="889" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/lentils-with-squash-stew.jpeg?resize=640%2C889&#038;ssl=1" alt="crema di lenticchie con zucca" class="wp-image-4653" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/lentils-with-squash-stew.jpeg?w=720&amp;ssl=1 720w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/lentils-with-squash-stew.jpeg?resize=216%2C300&amp;ssl=1 216w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2023/03/lentils-with-squash-stew.jpeg?resize=610%2C847&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh e gian <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> (Buon appetito in Persiano)</p>
<p>The post <a href="https://piattipersiani.com/crema-di-lenticchie-con-zucca/">Crema di lenticchie con zucca</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4640</post-id>	</item>
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		<title>Lubia polo &#8211; il riso con i fagiolini e carne</title>
		<link>https://piattipersiani.com/lubia-polo-il-riso-con-i-fagiolini-e-carne/</link>
					<comments>https://piattipersiani.com/lubia-polo-il-riso-con-i-fagiolini-e-carne/#comments</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Wed, 11 May 2022 09:48:01 +0000</pubDate>
				<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[fagiolini]]></category>
		<category><![CDATA[piatto classico]]></category>
		<category><![CDATA[riso]]></category>
		<category><![CDATA[senza glutine]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4440</guid>

					<description><![CDATA[<p>È uno stufato di fagiolini e riso bianco. Si preparano separatamente sia lo stufato di fagiolini che il riso bianco, poi si uniscono.</p>
<p>The post <a href="https://piattipersiani.com/lubia-polo-il-riso-con-i-fagiolini-e-carne/">Lubia polo &#8211; il riso con i fagiolini e carne</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>È uno stufato di fagiolini e riso bianco. Si preparano separatamente sia lo stufato di fagiolini che il riso bianco, poi si uniscono. Per Lubia Polo occorrerà <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 1 ora di cottura.</p>



<p>Lo stufato di fagiolini è molto facile da preparare, si fa come tutti altri stufati Persiani. Con una base di cipolle soffritte, seguito da carne e fagiolini.  </p>



<p>P.s. da bambina detestavo questo piatto, quindi non sono sicura se piacerà ai vostri bambini <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Lubia polo</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Un piatto tradizionale persiano con fagiolini, riso e carne.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Cena, Piatto Unico, Pranzo</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Lubia polo, senzaglutine</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> day</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days" aria-hidden="true">day</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4443 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4443" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>



<div id="recipe-4443-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="4443"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Pentola Antiaderente&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">per avere anche un buon crosta di riso (Tahdig)</span></div></li></ul></div>
<div id="recipe-4443-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4443-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4443" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fagiolini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Carne</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tagliata a strisce piccole</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolla</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">medio o grande</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Curcuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso Basmati</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Pomodori</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Concentrato di pomodoro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">un pizzico di noce moscata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Cannella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Burro chiarificato / olio</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Pepe</span></li></ul></div></div>
<div id="recipe-4443-instructions" class="wprm-recipe-instructions-container wprm-recipe-4443-instructions-container wprm-block-text-normal" data-recipe="4443"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparazione dello stufato dei fagiolini</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4443-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tagliate i fagiolini in pezzettini da 2cm. Saltateli in padella fino a quando il loro colore non sia più verde brillante. Una volta rosolati, riporli in una ciotola a parte. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Lubia polo ricetta" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/greenbeans.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4443-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nella stessa pentola, aggiungete la cipolla tagliata a dadini. Soffriggete finché non diventa trasparente.</span><div class="wprm-spacer"></div><span style="display: block;">Aggiungete curcuma, sale e pepe. Continuate a mescolare ancora per qualche secondo.</span><div class="wprm-spacer"></div><span style="display: block;">Aggiungete la carne a pezzetti piccoli. Quando cambia colore e rilascia il brodo</span><div class="wprm-spacer"></div><span style="display: block;">Aggiungete il concentrato di pomodoro e i pomodorini tagliati a pezzi. </span><div class="wprm-spacer"></div><span style="display: block;">Aggiungete mezzo bicchiere d&#39;acqua. Coprite la pentola con il coperchio <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> e cuocete per circa 20 minuti a fuoco medio. La carne deve essere cotta completamente.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Lubia polo ricetta" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/Stir-chopped-meat-with-onion.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4443-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nel frattempo… preparate l&#39;acqua salata bollente per il riso bianco, abbondante come l&#39;acqua per la pasta.</span></div></li><li id="wprm-recipe-4443-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete i fagiolini allo stufato seguito da cannella e noce moscata. Cuocete tutto insieme per altri <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 5 minuti e spegnete il fuoco.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Lubia polo ricetta" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/mix-all-ingredients.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparazione del riso</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4443-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lavate il riso fino a quando il colore dell&#39;acqua non sia più opaco. Buttate il riso nell&#39;acqua salata bollente.</span></div></li><li id="wprm-recipe-4443-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quando le dimensioni del riso viene raddoppiato e inizia a galleggiare sulla superficie dell&#39;acqua è il momento di scolare. Non risciacquate perché non vogliamo perdere il sale e l&#39;aroma del riso.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Mettiamo tutto insieme</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4443-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Oleate il fondo di una pentola antiaderente.</span></div></li><li id="wprm-recipe-4443-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete uno strato di riso bianco (2 cm) seguito da uno strato di stufato di fagioli</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Lubia polo ricetta" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/layer-rice-and-greenbeans.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4443-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Poi un altro strato di riso e uno di stufato e così via, finché non finiscono gli ingredienti. </span><div class="wprm-spacer"></div><span style="display: block;">Mettete la pentola a fuoco basso, e create dei buchi nel mix di riso delicatamente fino in fondo con la manica di un cucciaio di legn. Per aiutare che fuoriesca l&#39;umidità.</span></div></li><li id="wprm-recipe-4443-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coprite la pentola con il coperchio avvolto nel damkoni (uno strofinaccio, un panno da cucina pulito per assorbire l&#39;umidità).</span></div></li><li id="wprm-recipe-4443-step-2-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cuocete per 1 ora a fuoco basso ed è fatta!</span></div></li></ul></div></div>

<div id="recipe-4443-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Lubia Polò di solito viene servito con <a href="https://piattipersiani.com/insalata-shirazi/">insalata Shirazi</a> e yogurt condito con sale, pepe e menta secca. </li>
<li>Se volete un buon Tahdig (la crosta di riso) fate attenzione che il primo strato di riso sia almeno 2 cm, altrimenti nel cuocere la crosta lo strato di riso si assottiglia e lo stufato viene in contatto con il fondo della pentola, col rischio di bruciacchiare (mi è già successo :D) </li>
<li>Se la carne è in pezzettini piccoli si cuoce con più facilità e si distribuisce meglio nel riso (come i fagiolini)</li>
</ul></div></div>
</div></div>


<hr class="wp-block-separator is-style-dots"/>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="448" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?resize=640%2C448&#038;ssl=1" alt="Lubia polo - il riso con i fagiolini e carne" class="wp-image-4465" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?resize=1024%2C717&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?resize=300%2C210&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?resize=768%2C538&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?resize=610%2C427&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/lubiapolo2.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="960" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?resize=640%2C960&#038;ssl=1" alt="Lubia polo - il riso con i fagiolini e carne" class="wp-image-4466" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?resize=768%2C1151&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?resize=610%2C914&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2022/04/IMG_7277.jpeg?w=854&amp;ssl=1 854w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh-e-Gian (Buon appetito <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" />) </p>
<p>The post <a href="https://piattipersiani.com/lubia-polo-il-riso-con-i-fagiolini-e-carne/">Lubia polo &#8211; il riso con i fagiolini e carne</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4440</post-id>	</item>
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		<title>Tahcin, la regina delle croste di riso</title>
		<link>https://piattipersiani.com/tahcin-la-regina-delle-croste-di-riso/</link>
					<comments>https://piattipersiani.com/tahcin-la-regina-delle-croste-di-riso/#comments</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Sat, 02 Oct 2021 11:18:09 +0000</pubDate>
				<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[riso]]></category>
		<category><![CDATA[senza glutine]]></category>
		<category><![CDATA[Tahcin]]></category>
		<category><![CDATA[vegetariano]]></category>
		<category><![CDATA[zafferano]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4221</guid>

					<description><![CDATA[<p>Tahcin (ته‌چین) significa “adagiare sotto”, e in questo caso si intende la base della pentola in cui si cuoce il riso. Tahcin porta ad un altro livello la raffinatezza dei cibi sulla tavola. L’host cucinando Tahcin dimostra ai suoi ospiti...</p>
<p>The post <a href="https://piattipersiani.com/tahcin-la-regina-delle-croste-di-riso/">Tahcin, la regina delle croste di riso</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Tahcin (ته‌چین) significa “adagiare sotto”, e in questo caso si intende la base della pentola in cui si cuoce il riso. Tahcin porta ad un altro livello la raffinatezza dei cibi sulla tavola. L’host cucinando Tahcin dimostra ai suoi ospiti quanto siano graditi per lui. In molte cerimonie ufficiali si cucina il Tahcin, ma è talmente buono che lo si può ordinare anche in alcuni ristoranti.</p>



<p></p>



<p>Esistono diversi tipi di Tahcin. Infatti, in alcune varianti, oltre al riso ci si aggiungono anche le melanzane, il pollo o lo stufato nel mezzo.&nbsp;La ricetta che prepareremo è quella più <em>semplice,</em> quella classica, fatta con gli ingredienti principali che non possono mancare nel Tahcin: zafferano, uova e yogurt. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Tahcin, la regina delle croste di riso</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Piatto Unico</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Iraniana, Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Crosta di riso con zafferano, Tahchin, Tahcin</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4222 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4222" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Persone</span></span></div>



<div id="recipe-4222-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="4222"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Pentola Antiaderente</div></li></ul></div>
<div id="recipe-4222-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4222-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4222" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Uova</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Yogurt intero</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4-5</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Olio</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Evo, semi o anche burro)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">q.b.</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">bustina</span>&#32;<span class="wprm-recipe-ingredient-name">Zafferano</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">o 1/2 cucchiaino</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso Basmati</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">o Thai o Jasmin</span></li></ul></div></div>
<div id="recipe-4222-instructions" class="wprm-recipe-instructions-container wprm-recipe-4222-instructions-container wprm-block-text-normal" data-recipe="4222"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparazione di miscela allo zafferano</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4222-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una ciotola capiente, mettete lo zafferano in infusione per 5 minuti in poca acqua bollente.</span></div></li><li id="wprm-recipe-4222-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete le uova, lo yogurt, 2-3 cucchiai di olio e un po&#39; di sale.<strong> Mescolate bene</strong> (dopo aggiungeremo il riso in questa ciotola).</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Miscela per tahcin" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9850.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">La preparazione del riso</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4222-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lavate bene il risto, finchè l&#39;acqua diventi limpida.</span></div></li><li id="wprm-recipe-4222-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una pentola grande fate bollire l&#39;acqua con un po’ di sale. (come l&#39;acqua per la cottura di pasta)</span></div></li><li id="wprm-recipe-4222-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete il riso nell&#39;acqua bollente salata. Quando i chicchi di riso cominciano a venire in superficie, scolate.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Il riso è pronto per scolare" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9854.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">La pentola finale</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4222-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete 1/3 del riso nella miscela dello zafferano e mescolate bene.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9860.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4222-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete una pentola antiaderente sul fuoco e aggiungete altri 2 cucchiai di olio.</span></div></li><li id="wprm-recipe-4222-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Poi aggiungete il riso giallo in pentola e estendete (o adagiate) in modo gentile sul fondo. È consigliabile che lo strato di riso sia di 3-4 cm di spessore.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Estendete il riso nella pentola" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9865.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4222-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete il resto del riso sopra lo strato giallo.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9867.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4222-step-2-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete un filo d&#39;olio sul riso bianoco e abbassate il foco al minimo.</span></div></li><li id="wprm-recipe-4222-step-2-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Avvolgete un coperchio in uno strofinaccio pulito (che assorbe il vapore, e impedisce alle gocce d’acqua si ricadere sul riso) e coprire.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9870.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4222-step-2-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cuocete per 1 ora.</span></div></li><li id="wprm-recipe-4222-step-2-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spengete il fuoco e aspettate 2 minuti</span></div></li><li id="wprm-recipe-4222-step-2-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rimuovete il coperchio e mettete un piatto-piatto sulla pentola e con le mani tenete ben saldo piatto alla pentola e rovesciate il riso sul piatto.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9898-1.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-4222-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>La pentola per cuocere Tahcin dovrà avere un<b> fondo spesso</b> per diffondere al meglio il calore, senza bruciare il riso.</li>
<li>Potete anche cuocere Tahcin in padella antiaderente (con bordi bassi) mettendo solo il riso giallo. </li>
<li>A volte il Tahcin viene cucinato in contenitori di pyrex, <strong>al forno</strong>. Il vantaggio è che è possibile tenere sott’occhio la “<em>doratura</em>” del riso e decidere quando tirarlo fuori. </li>
<li>Lo yogurt greco che abbiamo usato per cuocere il Tahcin ha 5% di grassi (è quello di Fage Total) e ha anche meno <i>umidità</i> rispetto a quello di altre marche. </li>
<li>I tipi di riso che si possono usare per questo piatto sono: Basmati, Thai, Jasmin (L’importante è che siano Riso a <b>chicco</b> <b>lungo</b>).</li>
<li>Importante: il riso che userete non deve essere un prodotto pre-cotto o cotto in precedenza per altre ricette.</li>
<li>Tahcin servito con il pollo bollito in salsa di pomodori e crespini (<a href="https://piattipersiani.com/pollo-iraniano-o-zereshk-polo-morgh/">zereshk polo</a>) è un classico ma può essere accompagnato anche da <i>stufati classici iraniani</i> o con lo <i>spezzatino di carne</i> o i <i>bolliti o con gli stufati vegetariani.</i></li>
</ul></div></div>
</div></div>


<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?resize=640%2C427&#038;ssl=1" alt="Tahcin pronto a servire" class="wp-image-4289" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?resize=610%2C407&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9894-1.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="908" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?resize=640%2C908&#038;ssl=1" alt="Tahcin è pronta" class="wp-image-4290" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?resize=722%2C1024&amp;ssl=1 722w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?resize=211%2C300&amp;ssl=1 211w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?resize=768%2C1090&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?resize=610%2C866&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/IMG_9910.jpeg?w=902&amp;ssl=1 902w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="786" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?resize=640%2C786&#038;ssl=1" alt="" class="wp-image-4295" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?resize=834%2C1024&amp;ssl=1 834w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?resize=244%2C300&amp;ssl=1 244w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?resize=768%2C943&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?resize=610%2C749&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/09/Tahcin.jpeg?w=1043&amp;ssl=1 1043w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">Tahcin con lo <a href="https://piattipersiani.com/pollo-iraniano-o-zereshk-polo-morgh/" target="_blank" rel="noreferrer noopener">zereshk polo</a></figcaption></figure>



<p>Buon appetito <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>The post <a href="https://piattipersiani.com/tahcin-la-regina-delle-croste-di-riso/">Tahcin, la regina delle croste di riso</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4221</post-id>	</item>
		<item>
		<title>Polpette di carne con aneto e fave &#8211; kufteh shevid baghali</title>
		<link>https://piattipersiani.com/polpette-di-carne-con-aneto-e-fave/</link>
					<comments>https://piattipersiani.com/polpette-di-carne-con-aneto-e-fave/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Sat, 03 Jul 2021 08:13:45 +0000</pubDate>
				<category><![CDATA[Erbe]]></category>
		<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[polpette]]></category>
		<category><![CDATA[senza glutine]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=4171</guid>

					<description><![CDATA[<p>Koofte/polpette di fave è una delle ricette popolari del centro dell'Iran, la regione Isfahan.</p>
<p>The post <a href="https://piattipersiani.com/polpette-di-carne-con-aneto-e-fave/">Polpette di carne con aneto e fave &#8211; kufteh shevid baghali</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Quando mia nonna cucinava <em>Koofteh (kufteh/kuftah) baghali</em> (polpette di fave) tutta la famiglia si univa nel weekend (il venerdi) per gustare il piatto d&#8217;autore della nonna. Erano polpetti verdi serviti con un po&#8217; di cipolle cotte nell&#8217;acqua di cottura. </p>



<p>La stagione delle fave è a metà primavera &#8211; inizio estate. La gente ne compra a chili e li conserva, sbucciati, in congelatore per gustare i vari piatti fatti con le fave per tutto l&#8217;anno.</p>



<p>Koofte/polpette di fave è una delle ricette popolari del centro dell&#8217;Iran, la regione Isfahan.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Koofte baghali polpette di carne con aneto e fave</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Piatto Unico</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Iraniana, Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Koofte Baghali, Polpette persiano, senzaglutine</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4174 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4174" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>




<div id="recipe-4174-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4174-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4174" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">530</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Carne macinata</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">30% grasso</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Basmat, Thai etc.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Aneto</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finemente tagliata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolle</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Fave</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Divisi a meta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Curcuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Cumino</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Sale e pepe</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">quanto basta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Cannella </span></li></ul></div></div>
<div id="recipe-4174-instructions" class="wprm-recipe-instructions-container wprm-recipe-4174-instructions-container wprm-block-text-normal" data-recipe="4174"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4174-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lavate il <strong>riso</strong> fino a quando l&#39;acqua diventi limpida</span></div></li><li id="wprm-recipe-4174-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Grattuggiate <strong>1 cipolla </strong>media e strizzarla per eliminare l&#39;acqua in eccesso</span></div></li><li id="wprm-recipe-4174-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una grande ciotola aggiungete: <strong>riso</strong>, <strong>cipolla grattuggiata</strong>, <strong>carne</strong>, <strong>aneto</strong>, <strong>curcuma</strong>, <strong>cumino</strong>, <strong>sale</strong> e <strong>pepe</strong></span></div></li><li id="wprm-recipe-4174-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mescolate tutti gli ingredienti con un martello da cucina finche diventi appiccicosa. Il grasso della carne funge da collante.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?fit=200%2C300&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?w=854&amp;ssl=1 854w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?resize=768%2C1151&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9832-1.jpeg?resize=610%2C914&amp;ssl=1 610w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li><li id="wprm-recipe-4174-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Con il palmo della mano formate delle palline. Quasi da tennis ma più piccoli. Metteteli da parte.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">La pentola finale</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4174-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una casseruola versate un filo d&#39;olio della vostra scelta e fate soffriggere <strong>3</strong> <strong>cipolle</strong> tritate, e quando diventano traslucide</span></div></li><li id="wprm-recipe-4174-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungere un po&#39; di <strong>curcuma</strong>, <strong>sale</strong> e <strong>pepe</strong></span></div></li><li id="wprm-recipe-4174-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versare l&#39;acqua fino quasi la metà della pentola. Mescolate tutto.</span></div></li><li id="wprm-recipe-4174-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete i koofteh/polpette una per una, delicatamente nella pentola. Assicuratevi che la forma delle polpette resta intatta.</span></div></li><li id="wprm-recipe-4174-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dovrebbero rimanere solo le punte di koofteh/polpette fuori dall&#39;acqua</span><div class="wprm-spacer"></div><span style="display: block;">Importante: cercate di mettere le polpette con circa 2 cm di distanza. Perché quando il riso cuoce il loro volume aumenterà.</span></div></li><li id="wprm-recipe-4174-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete il coperchio e cuocete a <strong>fuoco basso</strong> finoche l&#39;acqua diminuisce al <strong>1/4</strong>. (circa 1 ora 15 minuti nel mio caso)</span><div class="wprm-spacer"></div><span style="display: block;">Ultimo tocco: a metà cottura aggiungete un po&#39; di <strong>cannella</strong> sopra ogni polpetta</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="200" height="300" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?fit=200%2C300&amp;ssl=1" class="attachment-medium size-medium" alt="" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?w=854&amp;ssl=1 854w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?resize=768%2C1151&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9821.jpeg?resize=610%2C914&amp;ssl=1 610w" sizes="auto, (max-width: 200px) 100vw, 200px" /></div> </li></ul></div></div>

<div id="recipe-4174-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Ci sono molte ricette che usano il pomodoro, ma è una contaminazione visto gli origini del pomodoro, la mia nonna non usava mai e il colore verde era quello dominante. </span><div class="wprm-spacer"></div>
<span style="display: block;">I koofte/polpette vengono serviti con i <strong>sottoaceti</strong> e <strong>insalata. </strong></span></div></div>
</div></div>


<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="795" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?resize=640%2C795&#038;ssl=1" alt="" class="wp-image-4178" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?resize=824%2C1024&amp;ssl=1 824w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?resize=241%2C300&amp;ssl=1 241w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?resize=768%2C954&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?resize=610%2C758&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/07/IMG_9839-1.jpeg?w=1030&amp;ssl=1 1030w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh e gian (buon appetito)</p>
<p>The post <a href="https://piattipersiani.com/polpette-di-carne-con-aneto-e-fave/">Polpette di carne con aneto e fave &#8211; kufteh shevid baghali</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<title>Sholezard il budino di riso allo zafferano</title>
		<link>https://piattipersiani.com/sholezard-il-budino-di-riso-allo-zafferano/</link>
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		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Sun, 02 May 2021 11:56:26 +0000</pubDate>
				<category><![CDATA[Dolci]]></category>
		<category><![CDATA[Riso]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[senza glutine]]></category>
		<category><![CDATA[zafferano]]></category>
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					<description><![CDATA[<p>Lo Sholezard è un dolce molto popolare in Iran, preparato soprattutto per le celebrazioni religiose come il Nazri (usanza popolare che consiste nel distribuire piatti tipici alla gente comune gratuitamente)</p>
<p>The post <a href="https://piattipersiani.com/sholezard-il-budino-di-riso-allo-zafferano/">Sholezard il budino di riso allo zafferano</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
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<p>Lo Sholezard è un dolce molto popolare in Iran, preparato soprattutto per le celebrazioni religiose, i cosidetti <em>Nazri</em> (usanza popolare che consiste nel distribuire piatti tipici alla gente comune gratuitamente)</p>



<p>Una volta avevo postato su Instagram la foto del risotto alla milanese e molti amici Iraniani pensavano che avessi cucinato lo <em>Sholezard</em>! : )&nbsp;</p>


<div id="wprm-recipe-container-4057" class="wprm-recipe-container" data-recipe-id="4057" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=150%2C150&amp;ssl=1" class="attachment-150x150 size-150x150" alt="Sholezard il budino persiano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Sholezard il budino di riso allo zafferano</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Budino persiano, Sholezard</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> day</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days" aria-hidden="true">day</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4057 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4057" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Persone</span></span></div>




<div id="recipe-4057-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4057-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4057" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Riso</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Jasmin o Thai</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1.2</span>&#32;<span class="wprm-recipe-ingredient-unit">l</span>&#32;<span class="wprm-recipe-ingredient-name">Acqua</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zucchero</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">bianco o di canna chiara</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tazzina</span>&#32;<span class="wprm-recipe-ingredient-name">Acqua di rose</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">commestibile</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Zafferano</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">in polvere</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Mandorle</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> a scaglie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaio</span>&#32;<span class="wprm-recipe-ingredient-name">Cannella</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">per decorare</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Pistacchio</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tritato o in scaglie</span></li></ul></div></div>
<div id="recipe-4057-instructions" class="wprm-recipe-instructions-container wprm-recipe-4057-instructions-container wprm-block-text-normal" data-recipe="4057"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4057-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete il riso a mollo la sera prima.</span></div></li><li id="wprm-recipe-4057-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Il giorno dopo mettete il riso in una pentola capiente e <strong>antiaderente</strong></span></div></li><li id="wprm-recipe-4057-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete l&#39;<strong>acqua</strong> e lo <strong>zucchero</strong></span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="il budino persiano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8637.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4057-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettete la pentola a fuoco<em> basso</em></span></div></li><li id="wprm-recipe-4057-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lo Sholezard dovrebbe cuocere molto lentamente per almeno <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>4 ore circa,</strong> finché non diventa cremoso.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="il budino persiano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8651.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4057-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nel frattempo sciogliete lo <strong>zafferano</strong> con l&#039;<strong>acqua di rose</strong> e tenetelo da parte</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/Saffron-and-rosewater-for-halva.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Zafferano e l&#039;acqua di rose" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/Saffron-and-rosewater-for-halva.jpeg?w=1000&amp;ssl=1 1000w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/Saffron-and-rosewater-for-halva.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/Saffron-and-rosewater-for-halva.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/Saffron-and-rosewater-for-halva.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4057-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete il <strong>mix di zafferano </strong>al riso e lasciate cuocere per altri <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 15 minuti</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe loading="lazy" src="https://giphy.com/embed/uSr7TO2KkpBqdkwahJ" width="100%" height="100%" style="position:absolute" frameBorder="0" class="giphy-embed" allowFullScreen></iframe></div></div> </li><li id="wprm-recipe-4057-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete una parte delle <strong>scaglie di mandorle</strong> nel budino</span></div></li><li id="wprm-recipe-4057-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versate lo Sholezard mentre è ancora caldo in una ciotola/bowl capiente che utilizzerete per servire</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="il budino persiano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8656.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-4057-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" />Aspettate almeno <strong>1 ora</strong>. Quando lo Sholezard arriva a temperatura ambiente si addensa.</span></div></li><li id="wprm-recipe-4057-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Decorate a piacere con un mix di scaglie di <strong>mandorle,</strong> <strong>pistacchio</strong> e la <strong>cannella. </strong></span><div class="wprm-spacer"></div><span style="display: block;">Il vostro Sholezard è pronto per essere servito!</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Sholezard il budino persiano" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8670-1.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>

<div id="recipe-4057-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Per fare questo budino ci vuole tanto tempo e pazienza perché Il riso viene cucinato così a lungo da perdere la sua forma e diventa come una crema.</li>
<li>È preferibile scegliere una tipologia di riso con molto amido, come il riso per risotti, Il riso jasmin o thai possono andare; il basmati no. </li>
<li>Se non trovate l&#8217;acqua di rose, usate l&#8217;olio/essenza dei fiori. </li>
<li>Lo Sholezard tende ad essere meno dolce quando è ancora calda. </li>
</ul></div></div>
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<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="934" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?resize=640%2C934&#038;ssl=1" alt="" class="wp-image-4088" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?resize=702%2C1024&amp;ssl=1 702w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?resize=206%2C300&amp;ssl=1 206w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?resize=768%2C1121&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?resize=610%2C890&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8684-1.jpeg?w=877&amp;ssl=1 877w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-4089" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?resize=610%2C407&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/04/IMG_8758-2.jpeg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>
<p>The post <a href="https://piattipersiani.com/sholezard-il-budino-di-riso-allo-zafferano/">Sholezard il budino di riso allo zafferano</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<title>Caci Zavareh, la polenta Iraniana</title>
		<link>https://piattipersiani.com/caci-zavareh-la-polenta-iraniana/</link>
					<comments>https://piattipersiani.com/caci-zavareh-la-polenta-iraniana/#respond</comments>
		
		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 09:23:10 +0000</pubDate>
				<category><![CDATA[Tradizionali]]></category>
		<category><![CDATA[caci]]></category>
		<category><![CDATA[kachi]]></category>
		<category><![CDATA[zavareh]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=3860</guid>

					<description><![CDATA[<p>Nella cucina Iraniana Caci (o Kachi), in generale, riferisce ad una crema dolce, molto diversa dalla polenta. Però nella parte centrale dell'Iran, in provincia di Isfahan, ci sono delle piccole città (compreso Zavareh) in cui Caci è un piatto salato che viene consumato di solito a pranzo.</p>
<p>The post <a href="https://piattipersiani.com/caci-zavareh-la-polenta-iraniana/">Caci Zavareh, la polenta Iraniana</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Nella cucina Iraniana Caci (o Kachi), in generale, riferisce ad una crema dolce, molto diversa dalla polenta. Però nella parte centrale dell&#8217;Iran, in provincia di Isfahan, ci sono delle piccole città (compreso Zavareh) in cui Caci è un piatto salato che viene consumato di solito a pranzo.</p>



<p><strong>Di quale tipo di farina si tratta?</strong> Non è farina di mais. La farina proviene da una pianta autoctona, dai chicchi poco più grandi delle lenticchie ma più piccoli di quelli dei ceci.</p>



<p>Come vedete nella foto, la farina viene macinata molto rusticamente e ha un colore bianco.&nbsp;</p>



<p>P.s. mi sono fatta portare questa farina direttamente da Zavareh!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8694.jpeg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-3892" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8694.jpeg?w=800&amp;ssl=1 800w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8694.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8694.jpeg?resize=768%2C513&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8694.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



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<h3 class="wp-block-heading">Come viene servito? </h3>



<p>In un vassoio rotondo e grande, con i bordi di circa 2 centimetri, si versa la polenta/<em>caci </em>ancora calda. Ma con uno<strong> spazio vuoto</strong> nel mezzo, la cosiddetta “<strong>fortezza</strong>/<strong>قلعه</strong>&#8220;, in cui si verserà la crema di pecorino (<em>Kashk</em>); Successivamente, il sugo di carne e/o cipolle e infine condire con olio di menta e aglio fritto.</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/144075.jpg?resize=370%2C226&#038;ssl=1" alt="" class="wp-image-3906" width="370" height="226" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/144075.jpg?w=587&amp;ssl=1 587w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/144075.jpg?resize=300%2C184&amp;ssl=1 300w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure></div>



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<h3 class="wp-block-heading">Come viene mangiato?</h3>



<p>Tradizionalmente, quando non c&#8217;erano le posate, la famiglia si sedeva intorno del vassoio e ognuno con le dite, attentamente, prendeva un pezzo di polenta dai bordi (la polenta una volta raffreddata diventa più solida), lo inzuppava nella fortezza e lo mangiava.</p>



<p>Ora non si mangia più con le mani ma prendere il cibo senza sporcare, richiede una certa tecnica di cui solo i nonni sono ancora pratici.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Caci Zavareh, la polenta Iraniana</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Pranzo</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Iraniana, Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Caci, Kachi, Polenta</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3900 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3900" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>




<div id="recipe-3900-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3900-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3900" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Farina di Polenta</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">meglio sia bianca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1.2</span>&#32;<span class="wprm-recipe-ingredient-unit">L</span>&#32;<span class="wprm-recipe-ingredient-name">Acqua</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Carne</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ovino o vitello</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kashk/Yogurt di pecora/Creama di pecorino</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Menta Secca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiai</span>&#32;<span class="wprm-recipe-ingredient-name">Burro Chiarificato</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolle</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">tagliate a dadini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Curcuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">un</span>&#32;<span class="wprm-recipe-ingredient-unit">pizzico</span>&#32;<span class="wprm-recipe-ingredient-name">Noce moscato</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-unit">spicchio</span>&#32;<span class="wprm-recipe-ingredient-name">d&#039;Aglio</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Olio extra vergine d&#039;oliva</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">per olio di menta</span></li></ul></div></div>
<div id="recipe-3900-instructions" class="wprm-recipe-instructions-container wprm-recipe-3900-instructions-container wprm-block-text-normal" data-recipe="3900"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Lo spezzatino di carne</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3900-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Su fuoco medio, rosolate <strong>le cipolle</strong> in <strong>burro chiarificato</strong> e quando diventano traslucidi aggiungete <strong>la curcuma</strong> e rosolate tutto per qualche secondo</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="169" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?fit=300%2C169&amp;ssl=1" class="attachment-medium size-medium" alt="Caci Zavareh, Polenta Iraniana" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=480%2C270&amp;ssl=1 480w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=610%2C343&amp;ssl=1 610w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8709.jpeg?resize=800%2C450&amp;ssl=1 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-3900-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete <strong>la carne</strong> e quando cambia colore e perde aqua, gratuggiate un po&#039; di <strong>noce moscato</strong></span></div></li><li id="wprm-recipe-3900-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete un mezzo bicchiere di acqua e cuocete su fuoco lento per <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>1 ora e mezza</strong>.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Caci Zavareh, Polenta Iraniana" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2021/02/IMG_8710.jpeg?resize=610%2C407&amp;ssl=1 610w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cuociamo la polenta/caci</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3900-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In una pentola capiente versate l’<strong>acqua </strong>e salate. Quando l’acqua bolle, versate la farina a pioggia mescolando con un cucchiaio grande.</span></div></li><li id="wprm-recipe-3900-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Continuate a mescolare fino a quando non ci saranno più grumi.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe loading="lazy" src="https://giphy.com/embed/g1UBnpyYUHKA0yTbM4" width="100%" height="100%" style="position:absolute" frameBorder="0" class="giphy-embed" allowFullScreen></iframe></div></div> </li><li id="wprm-recipe-3900-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abbassate il fuoco al minimo e proseguite con la cottura per almeno <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <strong>1 ora</strong>. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Preparare Toppings</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3900-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Kashk</strong>: se non l&#39;avete, potete mescolare 300g yogurt di pecora o vaccino con 1 cucchiaio di sale (dev’essere abbastanza salato). </span></div></li><li id="wprm-recipe-3900-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Olio di menta</strong>: in una piccola padella, versato olio extravergine di oliva e scaldate finché non diventa caldo (non troppo). <strong>Spegnete il fuoco</strong> e aggiungete la menta a mano (riducendo in polvere con le dita). E l’olio aromatizzato alla menta è pronto.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe loading="lazy" src="https://giphy.com/embed/Pj1BHd9TMjr51sqAct" width="100%" height="100%" style="position:absolute" frameBorder="0" class="giphy-embed" allowFullScreen></iframe></div></div> </li><li id="wprm-recipe-3900-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Chips di aglio</strong>: tagliate in maniera sottile l’aglio e friggetelo in burro chiarificato, finché le fette non diventano dorate e croccanti</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Impiattamento</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3900-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Adagiate la polenta calda su un vassoio (io, non avendolo, l’ho versata in uno stampo da forno per le torte!) con un bicchiere capovolto al centro per lasciare spazio per la &quot;fortezza&quot;.</span></div></li><li id="wprm-recipe-3900-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lasciandola raffreddare leggermente &#8211; anche solo 2 minuti &#8211; la polenta si densifica, quindi, togliete il bicchiere e aggiungete prima la crema kashk/yogurt, seguita poi dallo spezzatino di carne e versateci l’olio di menta e aglio.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe loading="lazy" src="https://giphy.com/embed/2I515tToNHtG5bCwwv" width="100%" height="100%" style="position:absolute" frameBorder="0" class="giphy-embed" allowFullScreen></iframe></div></div> </li></ul></div></div>

<div id="recipe-3900-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>La versione vegetariana è con <i>molte cipolle</i> e <i>burro chiarificato</i> abbondante. Il kashk e l’olio di menta sono fondamentali.</li>
<li>In Zavareh considerano questo piatto così nutriente che lo preparano per le donne durante il ciclo o dopo il parto.</li>
<li>Meglio che la carne sia quella della ovina ma va benissimo anche vitello o maiale.</li>
</ul></div></div>
</div></div>


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<p>Noosh-e-Gian (Buon appetito) </p>
<p>The post <a href="https://piattipersiani.com/caci-zavareh-la-polenta-iraniana/">Caci Zavareh, la polenta Iraniana</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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		<title>Esckene la zuppa veloce a base di cipolla</title>
		<link>https://piattipersiani.com/esckene-la-zuppa-veloce-a-base-di-cipolla/</link>
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		<dc:creator><![CDATA[Bahareh]]></dc:creator>
		<pubDate>Sat, 30 Jan 2021 08:26:00 +0000</pubDate>
				<category><![CDATA[Ricette Vegetariane]]></category>
		<category><![CDATA[Tradizionali]]></category>
		<guid isPermaLink="false">https://piattipersiani.com/?p=3402</guid>

					<description><![CDATA[<p>Esckene è una zuppa densa che fa parte della cucina povera Iraniana. Un tempo era molto popolare, quando la carne o riso non erano alla portata di tutti. Ogni parte del Iran con i suoi ingredienti tipici, ha la sua...</p>
<p>The post <a href="https://piattipersiani.com/esckene-la-zuppa-veloce-a-base-di-cipolla/">Esckene la zuppa veloce a base di cipolla</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Esckene è una zuppa densa che fa parte della cucina povera Iraniana. Un tempo era molto popolare, quando la carne o riso non erano alla portata di tutti. </p>



<p>Ogni parte del Iran con i suoi ingredienti tipici, ha la sua versione di Esckene. C&#8217;è chi lo fa con melograno o mela cotogne o con la semplice yogurt, ma la cosa certa è che tutti i tipi di Esckene, hanno una base di cipolla. Questa ricetta è la versione più popolare e conosciuta nel paese.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Esckene, la zuppa veloce con la base di cipolle</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Zuppa</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Iraniana, Persiana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Esckene</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3809 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3809" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">persone</span></span></div>




<div id="recipe-3809-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3809-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3809" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Cipolla grande tagliata a dadini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Patate tagliate a dadini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Uova</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Curcuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaio</span>&#32;<span class="wprm-recipe-ingredient-name">Farina</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Fenogreco </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaino</span>&#32;<span class="wprm-recipe-ingredient-name">Sale</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tazze</span>&#32;<span class="wprm-recipe-ingredient-name"> d&#039;Acqua (più o meno)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cucchiaio</span>&#32;<span class="wprm-recipe-ingredient-name">Burro Chiarificato o Olio Extra Vergine di Oliva</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-unit">q.b.</span>&#32;<span class="wprm-recipe-ingredient-name">Pepe nero </span></li></ul></div></div>
<div id="recipe-3809-instructions" class="wprm-recipe-instructions-container wprm-recipe-3809-instructions-container wprm-block-text-normal" data-recipe="3809"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3809-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sul ?fuoco medio, rosolate le <strong>cipolle</strong> per <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 5 minuti</span></div></li><li id="wprm-recipe-3809-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete la <strong>farina</strong>, <strong>curcuma</strong> e <strong>foglie di fenogreco </strong>e rosolate per qualche minuto</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8370.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Base di Esckene" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8370.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8370.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8370.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8370.jpeg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-3809-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete le <strong>patate</strong>, <strong>sale</strong>, <strong>pepe</strong> e <strong>l&#039;acqua</strong></span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8377.jpeg?fit=300%2C200&amp;ssl=1" class="attachment-medium size-medium" alt="Come preparare Esckene" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8377.jpeg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8377.jpeg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8377.jpeg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8377.jpeg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-3809-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fatelo sobbollire per <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 20 minuti</span></div></li><li id="wprm-recipe-3809-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aggiungete le <strong>uova</strong> e mescolate, finché diffondono completamente nella zuppa. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><div style="width:100%;height:0;padding-bottom:56%;position:relative;"><iframe loading="lazy" src="https://giphy.com/embed/AYHvmnSH7yaDPanNWW" width="100%" height="100%" style="position:absolute" frameBorder="0" class="giphy-embed" allowFullScreen></iframe></div></div> </li><li id="wprm-recipe-3809-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cuocete per altri <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/23f3.png" alt="⏳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2-3 minuti (o fino alla densità che preferite) e l&#039;Esckene è pronta!</span></div></li></ul></div></div>


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<p>Esckene viene servito con il pane (tipo <span style="text-decoration: underline;"><strong><a href="https://piattipersiani.com/pane-barbari-nun-barbari/" target="_blank" rel="noreferrer noopener">Barbari</a>)</strong></span> e di solito ci va 1 uovo per ogni persona. </p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="905" src="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8401-2.jpeg?resize=640%2C905&#038;ssl=1" alt="" class="wp-image-3825" srcset="https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8401-2.jpeg?resize=724%2C1024&amp;ssl=1 724w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8401-2.jpeg?resize=212%2C300&amp;ssl=1 212w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8401-2.jpeg?resize=768%2C1086&amp;ssl=1 768w, https://i0.wp.com/piattipersiani.com/wp-content/uploads/2020/11/IMG_8401-2.jpeg?w=905&amp;ssl=1 905w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Noosh e jan (buon appetite)</p>
<p>The post <a href="https://piattipersiani.com/esckene-la-zuppa-veloce-a-base-di-cipolla/">Esckene la zuppa veloce a base di cipolla</a> appeared first on <a href="https://piattipersiani.com">Piatti persiani</a>.</p>
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